Monthly Archive: March 2023

Plantar Fasciitis

It was a beautiful day after days of clouds and rain, so I took off on what turned out to be a 10 mile training hike through northeast Eugene. The hike was fun, I...

Walking In My Mind

Well, I have completed a ritual I do for almost every long hike, and that is to walk the trail in my head. This is usually accomplished by sitting down with a paper pad,...